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Hurricane Ida: How to deal with a Storm

by Zehra Farooq on September 15, 2021

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August 29, 2021, the entire state of Louisiana seemed to be experiencing some form of PTSD…

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Ten Books on my Reading List for Coronavirus Quarantine

by Zehra Farooq on March 17, 2020

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Let me say this right out, we are under a Coronavirus Quarantine and with all the…

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My Six Step Spring Reset Routine

by Zehra Farooq on March 17, 2020

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I think we can safely say that we are past winter now right? Well for most…

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10 Ways to get out of a Slump

by Zehra Farooq on February 1, 2020

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  The mind is its own place and in itself,  Can make a heaven of hell,…

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